Studies show that over 60% of North Americans are overweight. Excess weight could ultimately cause conditions such as diabetes, heart disease, stroke, osteoarthritis and death. Studies have also shown that the average person eats approximately 9 times per day, which includes snacking. This is ok, if we choose the right things to munch on which reduces our risk of putting on excess weight and increasing our caloric intake (20-30% of calories come from snacking).The solution to these problems is to choose foods and snacks that are healthier for our bodies with organic ingredients, nutrients and fewer calories.
I can provide you with this solution. Let me show you how you can utilize our healthier alternatives for each of the 9 possible eating opportunities throughout your day:
Cereal and Breakfast Bars- which provides you with a nutritional breakfast to jump start your day.
Crackers- which are low in calories, thus reducing our caloric intake when you have the urge to snack.
Cookies- contain no trans fat and are made from the finest organic ingredients.
Energy Bars and Shakes- promote muscle maintenance with protein, antioxidants, enzymes and fiber thus enabling you to build, repair and absorb for total muscle care.
The Road Towards Better Health Starts Here!


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