Studies show that over 60% of North Americans are overweight. Excess weight could ultimately cause conditions such as diabetes, heart disease, stroke, osteoarthritis and death. Studies have also shown that the average person eats approximately 9 times per day, which includes snacking. This is ok, if we choose the right things to munch on which reduces our risk of putting on excess weight and increasing our caloric intake (20-30% of calories come from snacking).
The solution to these problems is to choose foods and snacks that are healthier for our bodies with organic ingredients, nutrients and fewer calories.
I can provide you with this solution. Let me show you how you can utilize our healthier alternatives for each of the 9 possible eating opportunities throughout your day:
Cereal and Breakfast Bars- which provides you with a nutritional breakfast to jump start your day.
Crackers- which are low in calories, thus reducing our caloric intake when you have the urge to snack.
Cookies- contain no trans fat and are made from the finest organic ingredients.
Energy Bars and Shakes- promote muscle maintenance with protein, antioxidants, enzymes and fiber thus enabling you to build, repair and absorb for total muscle care.
The Road Towards Better Health Starts Here!
THINGS THAT MAKE YOU SAY 'HMMMMMMMM'....
October 18, 2009
Those Of You With Small Children May Want To Take Note:
Baby shampoo should be
safe, but it might contain cancer-causing chemicals, according to product tests
from the Campaign for Safe Cosmetics. The iconic Johnson's Baby Shampoo was
among the products that contained both formaldehyde and a contaminant called 1,4-dioxane.
ToLearn more about the tests
visit the Campaign for Safe Cosmetics Web site, www.safecosmetics. org.
August 22, 2009
You Are What You Speak!
Did you know that you can actually speak things into existence. There is power in our words. What we say and what we think could actually shape what we do and what happens in our lives. So think positive and speak positive!
AUGUST 10, 2009
DID YOU KNOW......
=> Toxic chemicals found in everyday household cleaners are seven times more likely to cause cancer than air pollution
=> The majority of accidental poisonings in children are the result of household cleaners
=> Studies have shown that women who work from the home have a higher death rate from cancer, which is associated with household cleaners..
~HMMMM
Those Of You With Small Children May Want To Take Note:
Baby shampoo should be
safe, but it might contain cancer-causing chemicals, according to product tests
from the Campaign for Safe Cosmetics. The iconic Johnson's Baby Shampoo was
among the products that contained both formaldehyde and a contaminant called 1,4-dioxane.
ToLearn more about the tests
visit the Campaign for Safe Cosmetics Web site, www.safecosmetics. org.
August 22, 2009
You Are What You Speak!
Did you know that you can actually speak things into existence. There is power in our words. What we say and what we think could actually shape what we do and what happens in our lives. So think positive and speak positive!
AUGUST 10, 2009
DID YOU KNOW......
=> Toxic chemicals found in everyday household cleaners are seven times more likely to cause cancer than air pollution
=> The majority of accidental poisonings in children are the result of household cleaners
=> Studies have shown that women who work from the home have a higher death rate from cancer, which is associated with household cleaners..
~HMMMM
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I like the design of your blog and the content on your blog. I enjoyed reading your blog post. It was very informative.
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